Exploring Back Squat
Exploring Back Squat reveals several interesting facts.
- Dr. Aaron Horschig gives a quick tutorial to perfecting the high-bar
- Keep chest up, tracking the knees over the foot not allowing knees to cave in. Push through whole foot, fully extending the legs.
- STOP
- Some massive lifts in the CrossFit Games Men's
In-Depth Information on Back Squat
Want to Thanks for watching - The Often crowned the king of lower body exercises, the barbell
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