Introduction to Amsterdam Throwdown Qualifier 23 2

Let's dive into the details surrounding Amsterdam Throwdown Qualifier 23 2. 23.1 Amsterdam throwdown

Amsterdam Throwdown Qualifier 23 2 Comprehensive Overview

2022 The Amsterdam Throwdown Qualifier for Individuals, Masters and Teams. 2022 The Amsterdam Throwdown Qualifier for Scaled AMS Throwdown Qualifier 26.2

With a running clock for 16min Min 00.00 - 03.00 Find your 1RM Clean and Jerk Min 03.00 - 13.00 10 min AMRAP -

Summary & Highlights for Amsterdam Throwdown Qualifier 23 2

  • Workout Description Four timed blocks and 1min rest in between 4min - 3min - 2min - ...... 20|16cal ROW 4 BURPEES OVER THE ...
  • 23.2 The Dutch Throwdown Rx
  • Amsterdam Throwdown Qualifier 23.3A and B
  • June 13th, 18:00-21:00 The 2025
  • For load in - 6 min. 5 attempts 1RM Clean 'N Jerk Every attempt counts. Score is total of all 5 attempts. No rep = 0KG.

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